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One Woman's Journey After 40

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Wednesday Spark

March 1, 2017March 2, 2017 cheesecakeandbourbon Wednesday Spark healing, inner child, quote, spark

Caring for your inner child has a powerful and surprisingly quick result - do it, and the child heals. -Martha Beck There have been some powerful messages coming up to me lately, and this week in particular about the inner child within. I look forward to sharing more here later, but for now, consider taking … Continue reading Wednesday Spark

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A new post on the blog today, finally! My pursuit of purpose is leading to me to some pretty incredible places, and the happiness that I'm experiencing is worth the effort. #happiness #happinesschallenge #purpose
A very powerful message that is speaking very clearly to me today. New blog post up, link in profile, if you are so inclined. #regrets #worklife #purpose #blogger #change #noregrets
On this #payitforwardfriday don't just do for others, but do something kind for yourself, too. #kindness #randomactofkindness #payitforward #gratitude #selfkindness #selflove
Today I embarked on something that has scared me to speak about for 12 years. Emotional abuse is not to be taken lightly - and I'm still just figuring that out. Update on the blog, link in profile. #emotionalabuse #domesticabuse #abuse #blogger #womenblog #fear #writing
This. #badasswomen #badass #women #empoweredwomen #brave #inspiration
Before heading out on my #empowered retreat in Miami with 10 glorious women this weekend, love notes to the hubby are a must. Tell someone you love them today...leave a note, send an unexpected text email or pick up the phone. It's going to be a strange day for some with the changing of the guards taking place, so someone out there just might appreciate the sentiment. #lovenotes #love #payitforwardfriday #positivity #payitforward #actofkindness

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