The Pole Experiment

This past Saturday afternoon, I took a step way outside of my box and into a pole dancing class. If you're wondering how I got here, a few weeks ago during a search through my Mind Body Fitness app for yoga studios, I stumbled upon a studio name that didn't quite sound yoga-like. Most yoga studios have words like Om, Synergy, Lotus, or Buddha in the name, so when Diva is part of the title, it definitely catches your attention. There was no chance I was going to pass up checking this place out, so I clicked on the link to their website and spent the next 20 minutes reading every detail about their pole dance inspired fitness classes. The next thing you know I was signed up for a private lesson. (Private, because I was too much of a chicken to walk into a group class without having any idea what to expect from a place with Diva in the name.)

Pay it Forward With a Purpose

Imagine a group of about 10 women. They are from all walks of life and all different backgrounds. Some are quiet and reserved, some are outspoken, some are introverts, others are clearly extroverts. Picture these women getting to know each other for the first time, and then being in situations where they are spending more … Continue reading Pay it Forward With a Purpose