In the event you are one of my followers, I've decided to switch things up a bit and have started down the path towards a new journey. While this space felt more like a an online journal, I've shifted my endeavors and have started up a new passion project over at Intentional Optimist. There will … Continue reading Moving
Wednesday Spark
You were not born with the habit of brushing your teeth. With persistent action, over a period of time, you developed the habit. Now, I'll bet you would never consider going a week without brushing. - Paul R. Scheele
Wednesday Spark
You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices. -Deepak Chopra
Wednesday Spark
Broken doesn't mean the absence of strength Even the strongest souls alive know what it means to feel weak -R.H. Sin
Walking on Eggshells
"Why doesn't daddy love me?" This was the heartbreaking question that I recalled asking my mother at a very young age during a therapy session this week. The inner child subject has been coming up often, both in my purpose group and now with my therapist, Jane. There is no question that how we are … Continue reading Walking on Eggshells
Wednesday Spark
Caring for your inner child has a powerful and surprisingly quick result - do it, and the child heals. -Martha Beck There have been some powerful messages coming up to me lately, and this week in particular about the inner child within. I look forward to sharing more here later, but for now, consider taking … Continue reading Wednesday Spark
Wednesday Spark
I think the quality of sexiness comes from within. It is something that is in you or it isn't and it really doesn't have much to do with breasts or thighs or the pout of your lips. -Sophia Loren
The Pole Experiment
This past Saturday afternoon, I took a step way outside of my box and into a pole dancing class. If you're wondering how I got here, a few weeks ago during a search through my Mind Body Fitness app for yoga studios, I stumbled upon a studio name that didn't quite sound yoga-like. Most yoga studios have words like Om, Synergy, Lotus, or Buddha in the name, so when Diva is part of the title, it definitely catches your attention. There was no chance I was going to pass up checking this place out, so I clicked on the link to their website and spent the next 20 minutes reading every detail about their pole dance inspired fitness classes. The next thing you know I was signed up for a private lesson. (Private, because I was too much of a chicken to walk into a group class without having any idea what to expect from a place with Diva in the name.)
Cheesecake & Bourbon 